I strongly believe that inner healing is the powerful existence of energy within us that we as a person consciously choose. The moment we awaken this healing power, the very moment, we are in harmony with our internal world and the external world. What we need to focus on is how we achieve this harmony and unlock our inner healer. The key to this lock is when we choose to accept this power and consciously make an effort to connect with it.
We can heal ourselves with the simple knowledge on how to invoke our inner healer and acknowledge its presence in our life. Our body always gives us a clue, a hunch in the form of some signal on what’s going on within us. We need to be aware of those signals and allow the inner healer to rectify them.
Let’s see how physical immunity and psychological immunity are interconnected. Well, our mind and body are the two sides of the same coin. Effect on one would have a similar effect on the other side and at the end of the day, it is the coin i.e. “YOU”, will be the one suffering. Together they have the ability to make us whole. Hence, it’s extremely important that the two sides are in harmony and equally balanced for your well-being.
No matter how reluctant we are to changes, we must accept that we are in no way the same person we were before 2020. We have seen tragedy from up close as if reality and humanity were standing and staring us in the eyes and asking us to wake up from our dreams.
As stated in my previous blog 90% of the diseases are Psychosomatic (originating from stress and unhealthy thought process) in nature. It is of utmost importance that we should learn how to cope up with our thoughts and handle them for the least minimum effect on our body.
Poor immunity is predominantly caused by Psychoneuroimmunology a.k.a. PNI (PNI is the interaction between a person’s psychological process and the nervous & immune system). Medical science has substantiated that more than 90% of the chronic illness is due to the disorder that affects both mind and body. These are also called psychosomatic diseases.